Find Certified Counselors Therapists and Coaches For ub-unhealthy-relationship-with-food
Hi! Im Lynn. I am a life coach mindset coach and Cognitive Behavioral Therapy (CBT) practitioner. It makes me so happy to see you here. It means that youre ready to begin a wonderful journey of self-transformation and step out from the prison of self-doubt into the freedom of self-belief. I too have spent years of my life believing that I wasnt good enough and have also struggled with an eating disorder perfectionism self-doubt low self-esteem and hating myself and my body. I lacked self-awareness and always feared judgment so I was never able to fully live up to my potential. This is why I know exactly how difficult it feels to move from a place of shame or hatred to one thats full of self-awareness growth self-love self-belief and trust. The truth is that you're more than enough and you deserve to live the life of your dreams. And when you do your whole life will change just like mine did.
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Hi! Im Manal. I am an embodiment coach movement and dance facilitator and nervous system educator for over 1 years. My approach to coaching is cultivating embodied awareness and a deeper understanding of our nervous system through movement noticing body sensations with curiosity and no judgments. I am passionate about supporting individuals connect to their inner wisdom through slowing down and becoming quiet enough to listen to their body wisdom. Understanding and mapping my nervous system has transformed my life especially in my role as a mother of two teenage sons and in making decisions. I have have worked with and participated in many international initiatives and conferences and gained a lot of experiences. I love coffee and having conversations that matter which lead to me creating the Arabic podcast Start the Conversation in 22.
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As a therapist - I use an integrative approach- ranging from cognitive behaviour therapy to internal family system to psychoanalytical therapy. Growing up because of my introspective parents- self-reflection and curiosity came to me naturally. My mother tells me the story of how I was the mother hen even for my older cousins even when I was 3 years old (I used to console them when they were crying and missing home at nursery) - so I do think empathy is also something that I had at an early age. This curiosity self-reflection and empathy came together for me in how I quite instinctually was fascinated and pulled to counselling as a meaningful career choice. My foray into Jungian psychoanalysis was when I read the book living an examined life- by James Hollis. He invites people into listening to their souls calling and what it means to grow up. Does it mean achieving benchmarks set by others or does it mean leaving behind expectations of others and finding your own voice and growing into the person you were meant to be?
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Hi I'm Jasmina I am a Compassionate solution-orientated Psychologist and Behavior Analyst dedicated to provide exceptional care and therapy. I am specialized in working with Autistic Spectrum Disorder and learning difficulties. My approach is integrative so depending on client needs I apply Behavioral therapy ABA CB therapy and mindfulness. As determined professional with expertise in effective communication while building client relationships and maintaining strict confidentiality I have demonstrated track record of success working with diverse populations in one-on-one and group settings. My areas of expertise include client assessments adolescent counseling and behavior modification. As a parent I am really passionate about working with parents of children with special needs. Tilting with windmills is truly exhausting and support guide and understanding is necessary for betterment of parent's and child's life.
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My story follows a womans path to self-realization: “Torn between two worlds tradition and freedom I was confused between my roles as a mother and wife and manager yet beneath it all a teenager longing for a wild free life and love. I challenged societal norms marriages and tradition - all for freedom of choice... When we learn how our mind works and understand that we can heal through different energies and states of consciousness we have the ability to change every single aspect of our lives. Knowing this I can teach you how to get rid of whatever you feel is holding you back. I instill a sense of confidence and power in you and teach you to believe that you have the capacity to accomplish anything and everything.”
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Hi! Im Sabine. I am an internationally certified holistic life executive and team coach with over 16 years of experience. I am also a certified laughter Yoga and Pranic Healing Practitioner as well as a spontaneous painting facilitator. My approach involves a blend of coaching energy work body-mind-soul connection somatic wisdom intuition compassionate curiosity and spontaneous painting. I work closely with women to help them reclaim their inner power. I help them to identify heal and overcome their emotional mental and energetic blocks rewrite their narrative and live an authentic life thats aligned with their purpose. This includes expat women to help them create a successful integration and start a new chapter within their country of residence. I also coach high performing teams executives and leaders across organizations and sectors ranging from energy oil and gas to retail FMCG financial institution airports government entities and education and have designed successful leadership programs for over a decade. I began my journey of healing in 25 when I moved to a new country and felt completely disconnected from who I was which led me to reconnect with all the things that matter most to me. I was born in Lebanon to Syrian parents and have Lived in Montreal UAE Bahrain and now in Doha. I believe that we all have abundant wisdom strength and peace within. I help people connect to their inner peace authenticity and purpose to create a kinder more compassionate and peaceful world together.
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Hi Im Huda Murad I am certified Emotional Intelligence Coach NLP Practitioner Rapid Transformational Therapist and a Grief Movement Yoga Guide with over 15 years of experience. I help my clients overcome anxiety depression phobias bullying obesity negative thinking obsessive compulsive behaviors relationships grief and more by selecting the suitable tool and the modality that resonates with the client from cognitive talk to deep meditation to aroma touch techniques. My approach is to be fully present with the client providing unconditional empathetic ear. I use various tools such as cognitive talk regress to the root cause while being in deep meditative state applying aroma touch technique using pure essential oils personalized audio recording to listen to over 21 days and using yoga movement to move stagnant emotions. I am passionate about supporting clients move towards their desired outcomes be well feel well think well and be able to see and feel their choices. To walk the client towards better version of themselves. I am a mom a wife a daughter a friend and more. My journey in life has been challenging to which I am grateful for to become who I am.
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Hi! I'm Nada a Certified Holistic Nutritionist. I create individualized eating and lifestyle plans to help my clients overcome their unwanted symptoms. I have worked with eating disorders anxiety autoimmune diseases IBS migraines and hormonal and skin issues- to name a few. Your health history stress levels sleep patterns energy levels and occupation are all taken into account to create the perfect plan to suit your lifestyle. My passion is teaching my clients the mind body and spirit connection while achieving balance in their health and lifestyle.
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