Practitioner Humna ِA

Humna ِA

Psychotherapist 3 - 5 years Experience United Arab Emirates

Hi! Im Humna. I am a trained psychotherapist with a focus on bringing about lasting positive change and healing in the lives of those I work with. I provide a safe space for my clients to be themselves. My approach is to work as a team and encourage my clients to take a lead by welcoming change at their own pace. I use a mix of talk-therapy approaches to help my clients overcome the challenges they face in their personal lives be it their marital or home life their relationships and even their professional lives.

Languages Icon

Languages

English, Urdu, Hindi

Areas of Expertise Icon

Areas of Expertise

Body wellness, Child's life, Family life, Love life, Personal Life, Unwanted behaviours & disorders, Work life

Therapy & Counselling

Therapy & Counselling

Cognitive Behavioural Therapy (CBT), Couples Therapy and Pre-Marital Counselling, Mindfulness-Based Cognitive Therapy, Psychodynamic Psychotherapy

My Approach

My Approach
Video Language 
To watch the video in Arabic, change the website language
  

Challenges Humna ِA can help with

Mood struggles
Brain fog
Loss of concentration
Constant fatigue
Stubborn weight gain
Postpartum Depression
Self-harm
Coping with grief & loss
Excoriation Disorder
Unwanted behaviors & Disorders
Teen Self-image / Confidence issues
Bullying or being bullied
Child/teen addiction & substance abuse
Child/teen coping with life changes
Parental abuse / Domestic Violence
Postpartum Depression
Coping with grief & loss
Improve communication
Resolving conflict & disagreements
Single: finding love
Prenatal/postnatal marriage counselling
Improve communication
Resolving conflict & disagreements
Coping with grief & loss
Postpartum Depression
Unhealthy Relationship with food
Self esteem/worth Issues
Anger Management
Lack of self discipline
Feeling sad / Unhappiness
Anxiety / Panic attacks
Body Image Issues
Depression
Stress
Coping with grief and loss
Coping with life changes
Cinderella syndrome
Stockholm syndrome
Addiction & substance abuse
Lima syndrome
Eating Disorders
Mood disorders
Trouble concentrating
Anger Management
Bipolar Disorders
Obsessive Compulsive Disorders
Self-harm
Sleeping disorders
Phobias
Social anxiety disorders
Borderline personality disorders
Body dysmorphia disorders
Paranoia
Psychosis
Stress
Lack of motivation
Stuck in rut
Overwork & Burnout
Improve communication skills
Lack of confidence
`

What Specialist Offers

Regular Session Free Discovery Session Free Discovery Session
Regular Session
AED 350 Per Session
AED 350